My Schedule

Evolution Yoga – 1841 Waukegan Road Glenview, IL www.evolutionyogaglenview.com

Weekly

Tuesday: 5:15 - 6:15 pm Basics & Beyond

Saturday: 9:15 - 10:15 am Mixed Levels

Restorative Yoga select Sunday's from 4:00 - 5:30 pm(preregistration recommended)

Please see the Evolution Yoga Glenview website for seasonal dates.

Basics & Beyond

This class welcomes beginners and more advanced practitioners who are looking to refine their practice. Debbie's classes are sequenced safely, intelligently and creatively to help students develop a mind/body/breath connection along with increasing strength, flexibility and improving balance.

Mixed Levels

This class is appropriate for students with a dedicated yoga practice. Students are encouraged to cultivate a greater awareness of their body and explore their edge with more challenging postures and transitions in a safe environment.

Restorative Yoga

In Restorative Yoga the body is comfortably supported on props so we can relax the body and mind. This is a practice that can be modified for anyone. Please bring an eye pillow and two hand towels to enhance your practice.

Private Instruction & Parties, contact Debbie for information

"I had never taken a yoga class before I stepped into my first restorative class with Debbie. I was very nervous, but Debbie was very kind, gentle and patient. She put me at ease, and I knew I would be returning regularly. Her Restorative and Introduction to Meditation and Mindfulness classes have helped me learn stress reduction techniques that I can apply at home and have given me the confidence to try other yoga classes. Debbie is extremely thoughtful and knowledgeable. Her inspirational quotes have been very meaningful to me, and her techniques and adaptations helped me to recover and get stronger after my knee surgeries. I have truly enjoyed participating in Debbie’s classes, and I look forward to her future endeavors." -MS, Chicago area